I bet you have a lot of new behaviors you wished were part of your life (like healthier eating habits, date nights, exercising, meditation)… But you can never seem to get them started.
I did, too!
But I finally found a solution…
After years of professional experience in psychology as a social worker, I developed a simple system that lets you easily create lasting behavioral change!
Sometimes there are habits within us that we really want to do, but something always gets in the way of starting them…
Here's how you can actually become your best self.
With an interwoven history of self-help fields, I bring my Master of Social Work degree and Reiki Master & Teacher trainings to all my services. Clients and students receive a truly holistic approach to self-growth, improvement and self-reflection.